Welcome to CrossFit Dark Horse! Our classes and programming are designed for those new to fitness as well as the seasoned athlete.

We encourage you to try one of our classes based on your level of experience.

In addition to Intro, Mixed and Advanced Level classes we also offer Endurance Classes, Yoga, Barbell, and Kickboxing. We also offer Personal Training, Team Training and Sports specific training. Our group classes are designed to be smaller in nature to ensure each client/athlete is given the attention and time they need. If your goal is to get fit and STAY fit, CrossFit Dark Horse is the place for you.

Customized Training Options **if starting a new membership, there is $200 initiation fee which INCLUDES 3 one on one Fundamental sessions with a personal trainer before joining group classes.

• If you prefer more one-on-one attention, we also have Personal Trainers available.
• We also cater to the traveler who may not be able to get into a gym/health club to workout. We can tailor workouts for you while you are on the road.
• Not sure if CrossFit is for you?? **Try our classes for free for a WEEK!!! Please call or email ahead of time to reserve a space.

Much of what we do at our gym is based on the CrossFit ideology incorporating the 10 ten recognized fitness domains:

1. Cardiovascular & Respiratory Endurance
2. Stamina
3. Strength
4. Flexibility
5. Power
6. Speed
7. Coordination
8. Agility
9. Balance
10. Accuracy