Welcome to CrossFit Dark Horse!

Our classes and programming is designed for those new to fitness as well as the seasoned athlete. We encourage you to try one of our classes based on your level of experience.

Much of what we do at our gym is based on the CrossFit ideology incorporating the 10 ten recognized fitness domains:

1. Cardiovascular & Respiratory Endurance

2. Stamina

3. Strength

4. Flexibility

5. Power

6. Speed

7. Coordination

8. Agility

9. Balance

10. Accuracy

In addition to Intro, Mixed and Advanced Level classes we also offer Endurance Classes, Yoga, Barbell, and Kickboxing. We also offer Personal Training, Team Training and Sports specific training. Our group classes are designed to be smaller in nature to ensure each client/athlete is given the attention and time they need. If your goal is to get fit and STAY fit, CrossFit Dark Horse is the place for you.

If you live in Sherman Oaks, Studio City, Valley Village, North Hollywood, Van Nuys or Encino come in and try a week for free.

Customized Training Options

**if starting a new membership, there is $200 initiation fee which INCLUDES 3 one on one Fundamental sessions with a personal trainer before joining group classes.

If you prefer more one-on-one attention, we also have Personal Trainers available.
We also cater to the traveler who may not be able to get into a gym/health club to workout. We can tailor workouts for you while you are on the road.
Not sure if CrossFit is for you?? **Try our classes for free for a WEEK!!! Please call or email ahead of time to reserve a space.

News & Information

Saturdays from 8:30-10am is team training. If you are scheduled to compete or thinking about competing this 90 minute class is for you. Email us if you are interested.

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New to CrossFit? Come try us for a FREE week. Call or email schedule your first class.

May 10, 2012

Workout Of The Day

THIS WEEKEND is SOCAL REGIONALS!!!! May 11-13

NO class on Saturday.

Come out in your Dark Horse Gear and represent as we watch the best of the best go head to head for a spot at the Games in July!!!

CrossFit Dark Horse Alternate Logo

If you feel like you aren't 'as good' as someone else, or can't run as fast as someone else remember your fitness journey is just that, YOURS. Fix your mind on the goals you set up for yourself. Don't get so caught up with what everyone else is doing. Everyone started somewhere. Don't get discouraged. Understand that getting faster, stronger, and in better shape takes time. Be diligent, consistent and focused and the results WILL COME.

CrossFit Dark Horse Alternate Logo

May 10, 2012
May 10, 2012

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

~CrossFit.com Mainsite